Veg Roll Recipe In 2023

Veg Roll Recipe is a favorite breakfast and evening meal for most people. It is an important food for Punjabis especially as Punjab produces a lot of wheat. Punjabis eat Veg Roll in different ways. Originating in the Indian sub-continent, they gradually gained popularity in Western countries of Indian descent. Now there is a special mouse among food lovers all over the world as a sabbath.

What is a Veg Roll?

Veg Roll is an Indian food that consists of a vegetable filling wrapped in a roti (flatbread). Many different vegetables can use for this Veg Roll. Usually, Veg rolls are served with a chutney or sauce for dipping.

History of the Veg Roll

The veg roll is a popular Indian street food that is made with a filling of vegetables, spices, and herbs, wrapped in a roti or paratha. It is thought to have originated in Kolkata, India, during the colonial era.

The first veg rolls were made with kababs, which were sold separately from parathas. However, the demand for kababs was so high that the limited number of iron skewers was insufficient. To solve this problem, the kababs were rolled in parathas, which made them easier to eat and transport. This is how the veg roll was born.

The veg roll quickly became popular among the British colonials, who found it to be a convenient and delicious way to eat their meals. The dish soon spread to other parts of India, and today it is a popular street food throughout the country.

There are many different variations of the veg roll, but the most common fillings include vegetables such as potatoes, onions, carrots, and peas. The filling is often spiced with turmeric, coriander, cumin, and chili powder. The veg roll is then wrapped in a roti or paratha and deep-fried until golden brown.

Veg rolls are a delicious and versatile snack or meal. They can be eaten on their own, or they can be served with chutneys, sauces, or salads. Veg rolls are also a popular choice for picnics and potlucks.

Now let’s see below the ingredients and simple recipe for making Veg Rolls.

Veg Roll Recipe / Chapati Veg Roll Recipe

For a change for those who eat chapatis regularly, you can make chapatis as veggie rolls.

Ingredients for Chapatti Veg Roll

>> 3 carrots

>> 2 potatoes

>> 1 large onion

>> 8 to 10 beans

>> 1 umbrella chili

>> 1 tomato

>> 1 cup maida flour

>> 1 cup wheat flour

>> 1 tablespoon cumin seeds

>> 1/2 tablespoon turmeric powder

>> 1/2 tablespoon garam masala

>> As much ketchup as needed

>> Chilli powder as required

>> A little coriander

>> Salt as needed

>> Oil as required

How to make chapati veg roll: Veg Roll Recipe

#0. First prepare the beans, carrots, bell peppers, onions, and potatoes.

#1. Now put maida flour, wheat flour, and a little salt together in a bowl and add the required amount of water to form chapati dough and put it in a bowl and cover it.

#2. Next, put a pan in the oven on medium heat and put 2 tablespoons of oil in it, and bake it.

#3. After frying the oil add cumin and saute it. Next, add the chopped onion and saute until the onion becomes glassy.

#4. When the onion becomes glassy, ​​add the chopped tomatoes and saute it.

#5. Then add the chopped chilies and saute them. Next, add beans and carrots and saute.

#6. Then add the grated potatoes to this and stir well and cook for about a minute.

#7. After a minute, add turmeric powder, required amount of salt, garam masala, and chili powder according to one’s preference and stir well.

#8. Once the vegetables are cooked, sprinkle some coriander and stir and cook for about a minute.

#8. Now take the chapati dough that is bound and roll it into small balls, rub it and put the chapatis and keep it.

#9. Next, apply ketchup to each of the chapatis and roll the remaining stuffing in the middle of the chapatis.

#10. Now your hot, tasty, and nutritious chapati veg roll is ready. Make this a must at home and enjoy it with your family.

FAQs

What is veg roll made of?

A veg roll is made of roti or paratha filled with vegetables, spices, and herbs. The most common vegetables used in veg rolls are potatoes, onions, carrots, and peas. Other vegetables that can be used include cauliflower, cabbage, bell peppers, and mushrooms. The spices used in veg rolls vary depending on the region, but some common spices include turmeric, coriander, cumin, and chili powder.

How to make a simple roll?

To make a simple veg roll, you will need the following ingredients:

1 roti or paratha

1/2 cup vegetables, chopped

1 teaspoon spices

Salt to taste

Instructions:

Heat a skillet over medium heat.

Add the vegetables to the skillet and cook until softened about 5 minutes.

Add the spices and salt to taste.

Spread the vegetable mixture on the roti or paratha.

Roll up the roti or paratha and seal the edges.

Deep-fry the roll in hot oil until golden brown, about 2-3 minutes per side.

Serve hot.

Is Veg roll healthy?

Veg roll can be healthy if you use healthy ingredients and cook it in a healthy way. For example, you can use whole wheat roti or paratha instead of white flour roti or paratha. You can also use healthier vegetables, such as cauliflower, cabbage, and bell peppers. And instead of deep-frying the roll, you can bake it.

How long do you cook vegetable roll for?

The cooking time for vegetable roll depends on how you cook it. If you deep-fry it, it will take about 2-3 minutes per side. If you bake it, it will take about 15-20 minutes.