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What Is Beef Knuckle & How To Prepare It

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April 03, 2024

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Beef knuckle is a cut of meat from the front leg of the cow. It is also known as the shank, shin, or osso buco. The beef knuckle is made up of bones, connective tissue, and muscle from the front leg. It is a tough cut of meat, but it is also very flavorful. Beef knuckle is best suited for slow cooking methods, such as braising or stewing. This allows the connective tissue in the meat to break down and become tender.

What Part of the Cow is Beef Knuckle?

The beef knuckle is located on the front leg of the cow, just below the shoulder. It is made up of the bones, connective tissue, and muscle from the front leg. The beef knuckle is a tough cut of meat, but it is also very flavorful.

How to Prepare the Beef Knuckle for Cooking

The beef knuckle should be trimmed off any excess fat and silverskin. It can then be roasted, braised, or stewed.

To roast the beef knuckle:

  • Preheat the oven to 400 degrees Fahrenheit.
  • Season the beef knuckle with salt and pepper.
  • Place the beef knuckle in a roasting pan and roast for 2-3 hours, or until the meat is tender.

To braise the beef knuckle:

  • Heat a large pot over medium heat.
  • Add some olive oil to the pot.
  • Brown the beef knuckle on all sides.
  • Remove the beef knuckle from the pot.
  • Add some vegetables, such as carrots, onions, and celery, to the pot.
  • Cook the vegetables for 5-7 minutes, or until softened.
  • Add some beef broth or red wine to the pot.
  • Return the beef knuckle to the pot.
  • Bring the liquid to a boil, then reduce heat and simmer for 2-3 hours, or until the meat is tender.

To stew the beef knuckle:

  • Heat a large pot over medium heat.
  • Add some olive oil to the pot.
  • Brown the beef knuckle on all sides.
  • Remove the beef knuckle from the pot.
  • Add some vegetables, such as carrots, onions, and celery, to the pot.
  • Cook the vegetables for 5-7 minutes, or until softened.
  • Add some beef broth or red wine to the pot.
  • Add some herbs and spices, such as thyme, rosemary, and garlic powder.
  • Return the beef knuckle to the pot.
  • Bring the liquid to a boil, then reduce heat and simmer for 2-3 hours, or until the meat is tender.

Ingredients:

1 beef knuckle, about 4 pounds

2 tablespoons olive oil

1 onion, chopped

2 carrots, chopped

2 celery stalks, chopped

2 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon salt

1/2 teaspoon black pepper

1 cup red wine

4 cups beef broth

Instructions:

1. First, you have to preheat the oven to 325 degrees Fahrenheit.

2. After that heat any kind of oil (whatever you like) in a large oven over medium heat.

3. Brown the beef knuckle on all sides. This step helps to enhance the flavor and seal in the juices.

4. Now add some onion, carrots, celery, and garlic to the pot and cook for 5-7 minutes, or until softened.

5. Stir in the thyme, rosemary, salt, and pepper. After that cook all mix for 2 minutes.

6. Pour the beef knuckle to the pot and stir well to combine all the ingredients.

7. Add the red wine and beef broth perfectly.

8. Bring to a boil, then reduce heat and simmer for 2-3 hours, or until the meat is tender.

9. Remove the beef knuckle from the pot carefully and let it rest for 10 minutes before carving. Now slice the meat into small pieces, to do that use 2 forks.

10. Finally your knuckle beef recipe is ready. Now Serve with the vegetables and pan juices.

Equipment:

  • Large Dutch oven
  • Wooden spoon
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Tongs

Dishes to Pair with Beef Knuckle

1. Beef bourguignon: This classic French dish is made with beef knuckles, red wine, and vegetables.

2. Osso buco: This Italian dish is made with beef shank, white wine, and vegetables.

3. Beef pot roast: This hearty dish is made with beef knuckles, vegetables, and broth.

4. Beef stew: This is a simple and comforting dish that is made with beef knuckles, vegetables, and broth.

5. Beef knuckle tacos: This is a creative way to use beef knuckles. The meat is shredded and then used to make tacos.

6. Mashed potatoes: The creamy and smooth mashed potatoes are the perfect accompaniment to the hearty and flavorful beef knuckle

7. Pasta: The pasta can soak up the rich and flavorful gravy from the beef knuckle.

8. Rice: The rice can also soak up the gravy and provide a hearty and filling side dish

9. Roasted vegetables: The roasted vegetables can add some freshness and acidity to the dish.

10. Salad: A light salad can help to balance out the richness of the beef knuckle

Tips for Cooking Beef Knuckle

1. When choosing a beef knuckle, look for one that is well-marbled. This will help the meat to stay moist and tender during cooking.

2. Do not overcook the beef knuckle. It should be cooked until it is tender but still has some bite to it.

3. If you are braising or stewing the beef knuckle, you can add some vegetables, such as carrots, onions, and celery, to the pot. This will add flavor and moisture to the dish.

4. You can also add some herbs and spices to the pot, such as thyme, rosemary, and garlic powder.

5. Serve the beef knuckle with your favorite sides, such as mashed potatoes, pasta, or rice.

FAQs

What is the best use for beef knuckles?

Beef knuckle is best used for slow cooking methods, such as braising or stewing.

Is beef knuckle good for?

Beef knuckle is good for making hearty and flavorful dishes, such as beef bourguignon, osso buco, and beef stew.

How to cook beef knuckle slices?

Beef knuckle slices can be cooked by braising or stewing. To braise, brown the slices on all sides and then cook them in a pot with vegetables and broth for 2-3 hours. To stew, brown the slices on all sides and then cook them in a pot with vegetables, broth, herbs and spices for 2-3 hours.

Can you cook beef knuckle?

Yes, you can cook beef knuckles. However, it is important to cook it using a slow cooking method, such as braising or stewing, to break down the connective tissue and make the meat tender.

Conclusion: Beef Knuckle Recipe

Beef knuckle is a delicious and hearty cut of meat that is perfect for a winter meal. It is best cooked using slow cooking methods, such as braising or stewing, which will help to break down the connective tissue and make the meat tender. Beef knuckles can be paired with a variety of dishes, such as mashed potatoes, pasta, rice, roasted vegetables, or salad. When choosing a beef knuckle, look for one that is well-marbled and has a good amount of fat. This will help the meat to stay moist and flavorful during cooking.

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